Jan 05
A different kind of year in review
Celebrating the moments that made 2025 meaningful
5 min read
Self-Care
Aug 04
An ode to home
How my connection to place took root in Granada.
4 min read
Jun 09
Why I make art
I started painting as a form of self-care when I was burnt out during the acute phase of the pandemic. Since art is a passion I've developed as an adult, it's fascinating to consider why it's become so important to me. So, here are the key reasons I keep picking up a paintbrush.
4 min read
Jun 01
The question Spanish people don't ask that helped me to find myself
5 min read
May 04
Write out the song lyrics by hand
When I was growing up, my favourite albums were the ones that came with a booklet of song lyrics. In 2002 I spent hours processing my teenage angst while singing to Avril Lavigne’s debut album, Let Go. Her booklet had lyrics full of slang that made her feel authentic and relatable.
4 min read
Apr 21
Reconnect to yourself with colour
On playing with paint as a form of self-care.
3 min read
Apr 13
The self-care habit I stopped to find more ease
How tracking everything can make us feel more disconnected
4 min read